In our fast-paced, modern world our bodies are insisting we find a way to relieve stress and anxiety. At Aligned Embodied Mind, we understand the complexities of this journey and offer a range of resources to support you in your pursuit of balance and well-being. We empower you to feel embodied movement toward your true self. We are skilled at helping you to regulate your nervous system through mindful touch work with a holistic approach. Together we will listen deeply to your body to cultivate more equilibrium and ease. By fostering a deeper connection between the body and mind, we can lead a more balanced and fulfilling life. 
Christy Stricklin, BCST, SEP, Certified Rolfer
Christy is an intuitive somatic therapist, deeply inspired and fascinated by the powerful intersection of the body and the mind. She offers a gentle approach that is committed to supporting your awareness of the inherent intelligence in your body, mind and heart. Her ability to help bring regulation to the nervous system allows for deeper connection and more alignment within you and your life. She specializes in exploring holding patterns and allowing a sense of greater ease, trust, and balance. Christy provides a safe and open environment to explore healing and transformation.
Christy’s personal journey has led her to study various pathways to wholeness. She is a certified Biodynamic Cranialsacral Therapist, a Somatic Experiencing® Practitioner and a Certified Rolfer®. She has trained at the Colorado School of Energy Studies and has a Polarity Coaching Certification. Other unique programs include Visceral Manipulation at The Barral Institute, MatrixWorks group dynamics with teacher Mukara Meredith, and The Open Focus Brain with Susan Shor Fehmi. She lives and works in Denver, Colorado.