Our services.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a holistic healing practice that focuses on the subtle movements and rhythms of the craniosacral system to facilitate the body's natural healing processes. This gentle, sensitive form of a hands-on approach to health evolved from the work of early osteopaths. The process can address a wide range of physical and emotional issues by identifying and releasing restrictions in the body and the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Through attuned touch and holds, we will open into the inherent health and vitality within the your system, creating a supportive and nurturing environment for the body to self-regulate and heal.
Somatic Experiencing
Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us gently release, recover, and become more resilient. It is a body-oriented therapeutic model for healing trauma and other stress disorders. The SE approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions which ultimately allows release of tension in the body and an ability to move forward in a holisticway.
