Services
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a healing practice that focuses on the subtle movements and rhythms of the craniosacral system to facilitate the body's natural healing processes. This gentle, sensitive form of a hands-on approach to health evolved from the work of early osteopaths. The use of light and still touch supports health in the nervous system which in turn allows the entire system to find greater ease. The process can address a wide range of physical and emotional issues by identifying and releasing restrictions in the body and the craniosacral system. Through attuned touch and holds, we will open into the inherent health and vitality within the your system, creating a supportive and nurturing environment for the body and emotions to self-regulate and heal.
Somatic Experiencing
Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us gently release, recover, and become more resilient. It is a body-oriented therapeutic model for healing trauma and other stress disorders. The SE approach facilitates the completion of self-protective responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions which ultimately allows release of tension in the body and an ability to move forward in a holistic way.
What to Expect
Standard Rates:
Sessions are $200 and last 75 minutes.
Session for children are $140 and last 45 minutes.
Payment can be made by cash, check, credit card including HSA's, and cash transfer apps like Venmo and Zelle.
If you are experiencing financial hardship and/or the full fee is unattainable for you, please let me know as a siding scale fee can be available on a case-by-case basis.
Health Insurance & Our Services:
Our services are not covered by most health insurance plans though they are compatible with the majority of health savings and flex spending accounts. We can provide receipts and documentation if you wish to pursue reimbursement with your provider. Our services are often covered by automobile insurance if you have been in an accident. Please reach out to your insurance to confirm and understand your benefits.
Forms:
Cancellations require 24 hrs notice to avoid incurring the full session fee.
At the first session, we will discuss your health history, current conditions, and the reasons that brought you to my practice. This is a time to set goals for your experience, answer any additional questions you may have, and further explain my process.